Changelly has a professional team with great experience and even bigger potential
Swap Solana (SOL) to THORChain (RUNE)
Exchange and convert SOL to RUNE online instantly with Changelly
Enjoy fast transactions — swap Solana for THORChain in under 10 minutes.
No hidden fees — all costs are clearly shown before you confirm the exchange.
24/7 support — exchange Solana anytime, anywhere, with complete confidence.
Our Partners
Why Exchange SOL to RUNE on Changelly?

Limits to Match Your Ambitions
Whether you're starting small or making a big move, we’ve got you covered. Our flexible limits let you exchange from just $20 all the way up to $1,000,000. No matter your strategy, you can swap SOL to RUNE smoothly.

Support That’s Always There
Need help mid-swap? Our support team is available around the clock to assist with any questions or concerns. You're never left on your own—real users get real support, real fast. Enjoy a seamless experience every time you swap Solana.

Ultimate Security
We believe in custody-free transactions. That means your assets go straight to your wallet after the exchange Solana process. With no third-party storage and full transparency, you can convert with confidence on a truly secure crypto exchange platform.
SOL to RUNE Price Chart
Solana and THORChain Market Data
updated at 21:06Solana Price
$191.85
24H % Change
0.81%
Market Cap
$104.86B
24H Volume
$7.58B
Circulating Supply
546.54M
THORChain Price
$0.87211
24H % Change
-0.05%
Market Cap
$306.33M
24H Volume
$56.98M
Circulating Supply
351.25M
Today's SOL to RUNE Exchange Rate
Today's Solana (SOL) to THORChain (RUNE) exchange rate is 1 SOL = 219.99 RUNE. Over the past 24 hours, the rate of SOL to RUNE has changed by 0.86%. This data is pulled live from our real-time converter, which tracks current market trends using the SOL calculator for accurate results every time.
Show more
SOL to RUNE conversion rate
Rates from CoinMarketCap updated at 17:16
SOL to RUNE
sol
rune
0.001 sol
0.21891 rune
0.005 sol
1.0945 rune
0.01 sol
2.1891 rune
0.05 sol
10.945 rune
0.1 sol
21.891 rune
0.5 sol
109.45 rune
1 sol
218.91 rune
5 sol
1.09K rune
10 sol
2.19K rune
25 sol
5.47K rune
50 sol
10.95K rune
100 sol
21.89K rune
150 sol
32.84K rune
500 sol
109.45K rune
1000 sol
218.91K rune
3000 sol
656.72K rune
RUNE to SOL
rune
sol
0.001 rune
0.000004568 sol
0.005 rune
0.00002 sol
0.01 rune
0.00005 sol
0.05 rune
0.00023 sol
0.1 rune
0.00046 sol
0.5 rune
0.00228 sol
1 rune
0.00457 sol
5 rune
0.02284 sol
10 rune
0.04568 sol
25 rune
0.1142 sol
50 rune
0.22841 sol
100 rune
0.45681 sol
150 rune
0.68522 sol
500 rune
2.2841 sol
1000 rune
4.5681 sol
3000 rune
13.704 sol
Hide
How to Swap SOL to RUNE in 5 Easy Steps
Set up your exchange
To exchange SOL to RUNE, simply use the calculator at the top of this page. Choose the crypto pair in the “You send” and “You get” fields, then enter the amount you want to swap. Our real-time price calculator will instantly display how much THORChain you’ll get, so you know exactly what to expect before moving on.
Select the exchange rate
Changelly lets you pick the SOL exchange rate that works best for you. You can go with Floating for flexibility or Fixed for predictability. To get the best exchange rates, always review the latest numbers before confirming. Use our tools to calculate the precise exchange amounts and move forward with full transparency.
Enter your crypto wallet address
Now, it’s time to enter your crypto wallet address—this is where your funds will be sent once the exchange is completed. Make sure it’s accurate and ready to receive your coins. Don’t have a THORChain wallet set up yet? No worries—Changelly’s partnered with multiple trusted providers, so you can easily choose one during the process.
Complete the exchange
Time to finalize your SOL exchange. Carefully follow the payment instructions and send the exact amount of crypto to the wallet address shown on-screen. Make sure to complete your transaction within the given time limit, as wallet addresses can expire.
Check your crypto wallet
All done! You’ve just swapped SOL to RUNE in only a few easy steps. Now just sit back while the process finishes up behind the scenes. Your new coins will drop into your wallet shortly—no extra action needed.
Exchange Crypto without any Hassle
Looking for a coin to exchange and add to your crypto collection? We've got you covered with a list of 1000+ cryptocurrencies. To get started, click the button below.

FAQ
Do I need an ID verification to swap SOL to RUNE?
Usually, no. You can exchange SOL to RUNE and start a swap without verifying your ID. But sometimes, our system may flag a transaction as risky. In that case, you’ll need to verify for safety reasons. It doesn’t happen often, but it helps us keep the platform secure for everyone who wants to exchange crypto smoothly.
What are the fees to convert Solana to THORChain?
Every SOL exchange includes a blockchain network fee and a small service fee from Changelly. Network fees depend on congestion—if the chain’s busy, the cost goes up.
You’ll see all the fees upfront before confirming the trade, so you always know what to expect.
What does SOL to RUNE exchange rate mean?
It tells you how much Solana you’ll get when you exchange THORChain. The price you see depends on demand, market trends, and how easily users can exchange Solana at the moment. We show real-time data so you’re always trading at the most accurate rate available.
How can I convert SOL to RUNE on Changelly?
Changelly’s exchange service lets you convert SOL to RUNE in just a few minutes—whether you’re using our app or website. Start by entering how much SOL you want to exchange, and our converter will instantly show you an estimated amount of RUNE. Then simply follow the on-screen steps to complete the conversion.
Can I buy RUNE with SOL?
Yes, you can. On Changelly, it’s easy to buy RUNE with SOL. Just head over to our exchange page, choose the two assets, and start the swap. You can also convert them back the other way.
What is the minimum amount to exchange SOL to RUNE?
You can start with as little as $20 worth of crypto. The minimum amount depends on the SOL exchange rate, the chosen crypto pair, and current network fees. Our converter uses live data from the cryptocurrency market to calculate the exact requirement in real time. You’ll see the minimum clearly before confirming your swap using our built-in price calculator—so there are no surprises.
How long does it take to convert SOL to RUNE?
A typical swap only takes 5 to 10 minutes.
When you convert SOL to RUNE, your transaction goes through several steps behind the scenes. Sometimes it’s quicker, sometimes a bit slower—depending on the blockchain and/or market activity.
No matter the crypto pair, our exchange process is built to be as fast and smooth as possible.
How do I use the SOL to RUNE converter tool?
Simply enter the amount of ETH you’d like to exchange, and the converter will instantly display the estimated amount of BTC you’ll receive. Then, follow the on-screen steps to complete your transaction quickly and securely.
Still Have Questions About Exchanging SOL to RUNE on Changelly?
We’ve covered the most common questions about the SOL exchange, but if something’s still unclear, feel free to ask. Our support team is here 24/7 and ready to help. Whether it’s exchanging SOL to RUNE, or other crypto trades, we’ll make sure you get the info you need.

Exchange Solana to other crypto
SOL to EGLDSOL to CROSOL to KINSOL to COTISOL to ETCSOL to LUNCSOL to IMXSOL to MYROSOL to GLMRSOL to FLRSOL to MEMESOL to MNDESOL to ARBSOL to BTCSOL to MYSTSOL to SHRAPSOL to TIASOL to AVAXSOL to AVAXCSOL to BETSOL to USDT20SOL to ENJSOL to KASSOL to BNTSOL to ETHSOL to GASN3SOL to MNTSOL to DCTSOL to BONKSOL to HELLO
Best Solana exchange offers
Best THORChain exchange offers
Keep your THORChain Safe and Sound
If you are searching for the best cryptocurrency wallets for your favorite coins, look no further! Whether you are a crypto pro or just starting out, these wallets might be a good option for crypto storage.
Integrating Changelly services into Trezor Wallet's exchange has been a great success for all parties, especially the users. Working with Changelly is a pleasure, thanks to their professional and courteous approach.
Changelly is the best option for users to access the most cost-savvy rates
With Changelly's stellar team, we have developed a unique system to ensure exchanges are fulfilled in the fastest possible time and with immediate customer support.
We are thrilled to partner with Changelly to provide an exceptional trading experience: anytime, anywhere - in a few simple taps!
00/01
Buy and Exchange cryptocurrency
Subscribe to our newsletter to get the latest crypto insights and price updates.