Solana (SOL) to THORChain (RUNE) Exchange

https://cdn.changelly.com/icons-colored/sol.png1 SOL =https://cdn.changelly.com/icons-colored/rune.png$162.8870557+1.03%

Exchange SOL to RUNE in a few clicks, with wallet delivery in as little as 10 minutes. Enjoy fast swaps and low fees!

No hidden fees
24/7 human support
No KYC swaps

How to exchange SOL to RUNE in 4 steps

Set the exchange pair

To exchange SOL to RUNE, simply choose the crypto pair in the “You send” and “You get” fields, then enter the amount you want to swap.

Select the exchange rate

Changelly lets you pick the SOL exchange rate that works best for you. You can go with Floating for flexibility or Fixed for predictability. To get the best exchange rates, always review the latest numbers before confirming.

Enter your wallet address

Now, it’s time to enter your crypto wallet address—this is where your funds will be sent once the exchange is completed. Make sure it’s accurate and ready to receive your coins. 

Complete the exchange

Time to finalize your SOL to RUNE exchange. Carefully follow the payment instructions and send the exact amount of crypto to the wallet address shown on-screen. 
Make sure to complete your transaction within the given time limit, as wallet addresses can expire.

Solana (SOL) and THORChain (RUNE)
Market Data

Today’s SOL/RUNE exchange rate is 1 SOL = 162.53757168 RUNE. Over the past 24 hours, the conversion rate of SOL to RUNE has changed by 1.03%. In the last 7 days, it changed by -3.96%, while the 30-day change is 13.27%. This data is pulled live from our real-time converter, which tracks current market trends using the SOL calculator, so you get accurate results every time.

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Solana price
$102.48414681
-2.00%
Market cap
$60.4B
Volume 24h
$2.1B
Todays low
$102.0399838
Todays high
$104.9943409
Circulating Supply
589.7M SOL
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THORChain price
$0.63052589
-3.00%
Market cap
$207.6M
Volume 24h
$10.1M
Todays low
$0.62218168
Todays high
$0.64945772
Circulating Supply
329.3M RUNE

SOL and RUNE volatility and changes

Range
24 hours
7D
30D
90D
High
164.52797266 RUNE
175.97350334 RUNE
218.91772822 RUNE
225.4243178 RUNE
Low
159.89844329 RUNE
167.49553713 RUNE
165.82833724 RUNE
131.79707187 RUNE
Average
162.8870557 RUNE
170.4541335 RUNE
178.00328462 RUNE
178.73031398 RUNE
Change
+1.03%
-3.96%
+13.27%
-6.04%

Solana (SOL) to THORChain (RUNE) exchange rate

SOL to RUNE conversion rates
https://cdn.changelly.com/icons-colored/sol.pngSOL
https://cdn.changelly.com/icons-colored/rune.pngRUNE
0.001
0.16253757
0.005
0.81268786
0.01
1.62537572
0.05
8.12687858
0.1
16.25375717
0.5
81.26878584
1
162.53757168
5
812.68785839
10
1,625.37571679
25
4,063.43929197
50
8,126.87858393
100
16,253.7571679
150
24,380.6357518
500
81,268.7858393
1,000
162,537.571679
3,000
487,612.715036
RUNE to SOL conversion rates
https://cdn.changelly.com/icons-colored/rune.pngRUNE
https://cdn.changelly.com/icons-colored/sol.pngSOL
0.001
0.00000615
0.005
0.00003076
0.01
0.00006152
0.05
0.00030762
0.1
0.00061524
0.5
0.00307621
1
0.00615242
5
0.03076212
10
0.06152424
25
0.15381059
50
0.30762118
100
0.61524237
150
0.92286355
500
3.07621183
1,000
6.15242365
3,000
18.45727095

Changelly is your safe option to swap SOL to RUNE

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Exclusive benefits of the Changelly app

Get better rates in the app and enjoy an exclusive discount on your very first crypto exchange transaction. Don’t settle for less when you can maximize your returns with us!

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Why choose Changelly to convert SOL to RUNE

As a non-custodial service, we ensure you remain in full control of your funds throughout the process.

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Fast swaps

Instantly convert SOL to RUNE with fast, seamless processing. Our system helps complete transactions quickly, so you can act on the right market price when timing matters

Quick exchangeReal-time rates
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Friendly fees

Our low SOL swap commissions help you get more from every trade. Network fees are shown upfront, with no hidden costs or surprises.

Transparent costsNo hidden fees
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Personal custody and enhanced security

Your crypto goes straight to your wallet after the exchange Solana. We don’t store your funds, so you stay in full control

Non-custodialFull control

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FAQ

What does SOL to RUNE exchange rate mean?

Simply put, the current exchange rate tells you the deal you’ll get when you swap SOL to RUNE. Like all crypto rates, it’s dynamic. The price you see depends on demand, market trends, and how easily users can exchange Solana at the moment. We show real-time data so you’re always trading at the most accurate rate available.

Do I need an ID to swap SOL to RUNE?

Usually, no. You can exchange SOL to RUNE and start a swap without verifying your ID. But sometimes, our system may flag a transaction as risky. In that case, you’ll need to verify for safety reasons. It doesn’t happen often, but it helps us keep the platform secure for everyone who wants to exchange crypto smoothly.

What are the fees to swap Solana to THORChain?

Every SOL exchange includes a blockchain network fee and a small service fee from Changelly. Network fees depend on congestion—if the chain’s busy, the cost goes up. 

You’ll see all the fees upfront before confirming the trade, so you always know what to expect.

How can I convert Solana to THORChain on Changelly?

Changelly’s exchange service lets you convert SOL to RUNE in just a few minutes—whether you’re using our app or website. Start by entering how much SOL  you want to exchange, and our converter will instantly show you an estimated amount of RUNE. Then simply follow the on-screen steps to complete the conversion.
You can also buy THORChain directly with fiat currencies like USD or EUR—just choose a payment method and pay with your card or bank transfer.

What is the minimum amount to exchange SOL to RUNE?

You can start with as little as $20 worth of crypto. The minimum amount depends on the SOL exchange rate, the chosen crypto pair, and current network fees. Our converter uses live data from the cryptocurrency market to calculate the exact requirement in real time. You’ll see the minimum clearly before confirming your swap using our built-in price calculator—so there are no surprises.

How long does it take to convert SOL to RUNE?

A typical swap only takes 5 to 10 minutes. When you convert SOL to RUNE, your transaction goes through several steps behind the scenes. Sometimes it’s quicker, sometimes a bit slower—depending on the blockchain and/or market activity. 
No matter the crypto pair, our exchange process is built to be as fast and smooth as possible.

Do I need an ID verification to swap SOL to RUNE?

Usually, no. You can exchange SOL to RUNE without verifying your ID. But sometimes, our system may flag a transaction as risky. In that case, you’ll need to verify for safety reasons. It doesn’t happen often, but it helps us keep the platform secure for everyone who wants to exchange crypto smoothly.

Changelly1200+ Crypto AssetsSolana (SOL) to THORChain (RUNE)