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Why Exchange SOL to FLOW on Changelly?

Limits to Match Your Ambitions
You can convert SOL to FLOW starting from as little as $20, up to $1,000,000, which makes the platform suitable for both everyday users and high-value traders. Whether you’re making the smallest exchange possible or moving larger amounts, Changelly gives you flexible limits that match your strategy.

Support That’s Always There
Changelly’s support team is available 24/7 to help you resolve issues, clarify transaction details, and keep your Solana swap moving smoothly. This way, you can be more confident throughout the entire exchange process.

Ultimate Security
Changelly uses a non-custodial exchange model, meaning your crypto is not stored by the platform. Once the exchange is completed, your FLOW is sent directly to your wallet. This helps reduce custody-related risks and gives you greater control over your funds while converting Solana using a secure crypto exchange platform.
SOL to FLOW Price Chart
Solana and Flow Market Data
updated at 18:28Solana Price
$95.317
24H % Change
0.92%
Market Cap
$55.6B
24H Volume
$4.73B
Circulating Supply
583.28M
Flow Price
$0.03081
24H % Change
0.82%
Market Cap
$51.87M
24H Volume
$3.22M
Circulating Supply
1.68B
Today's SOL to FLOW Exchange Rate
Today's SOL to FLOW exchange rate is 1 SOL = 3094.16 FLOW. Over the past 24 hours, the conversion rate of Solana to Flow has changed by 0.11%. This data is pulled live from our real-time converter, which tracks current market trends using the SOL calculator, so you get accurate results every time.
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SOL to FLOW conversion rate
Rates from CoinMarketCap updated at 14:20
SOL to FLOW
sol
flow
0.001 sol
3.0942 flow
0.005 sol
15.471 flow
0.01 sol
30.942 flow
0.05 sol
154.71 flow
0.1 sol
309.42 flow
0.5 sol
1.55K flow
1 sol
3.09K flow
5 sol
15.47K flow
10 sol
30.94K flow
25 sol
77.35K flow
50 sol
154.71K flow
100 sol
309.42K flow
150 sol
464.12K flow
500 sol
1.55M flow
1000 sol
3.09M flow
3000 sol
9.28M flow
FLOW to SOL
flow
sol
0.001 flow
0.000000323 sol
0.005 flow
0.000001615 sol
0.01 flow
0.000003231 sol
0.05 flow
0.00002 sol
0.1 flow
0.00003 sol
0.5 flow
0.00016 sol
1 flow
0.00032 sol
5 flow
0.00162 sol
10 flow
0.00323 sol
25 flow
0.00808 sol
50 flow
0.01616 sol
100 flow
0.03232 sol
150 flow
0.04848 sol
500 flow
0.16159 sol
1000 flow
0.32319 sol
3000 flow
0.96957 sol
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How to Exchange SOL to FLOW in 5 Easy Steps
Set up your exchange
To exchange SOL to FLOW, use the calculator at the top of the page to start your swap. Choose SOL in the “You send” field and FLOW in the “You get” field, then enter the amount you want to exchange. You’ll see how much Flow you are expected to receive after the swap.
Select the exchange rate
Choose the rate type that works best for you. Pick Floating if you’re okay with market changes, or Fixed if you want to lock in the amount you’ll get. Before you move forward, review the final rate so you know exactly what you’re agreeing to.
Enter your crypto wallet address
Add your FLOW wallet address where you want to receive your coins. Double-check it before continuing, because crypto transactions can’t usually be reversed. Don’t have a Flow wallet yet? You can choose one from Changelly’s trusted partners during the process.
Complete the exchange
Follow the payment instructions on-screen and send the exact amount of SOL to the provided wallet address. Make sure you complete the payment within the time limit, since the address may expire.
Check your crypto wallet
Once your swap is processed, your FLOW will be sent straight to your wallet. After that, you’re all set. There are no extra steps needed.
Exchange Crypto without any Hassle
Looking for a coin to exchange and add to your crypto collection? We've got you covered with a list of 1000+ cryptocurrencies. To get started, click the button below.

FAQ
Do I need an ID verification to swap SOL to FLOW?
Usually, no. You can exchange SOL to FLOW and start a swap without verifying your ID. But sometimes, our system may flag a transaction as risky. In this case, you’ll need to pass verification for safety reasons. It doesn’t happen often, but it helps us keep the platform secure for everyone who wants to exchange crypto smoothly.
What are the fees to convert Solana to Flow?
Every SOL swap includes a blockchain network fee and a small service fee from Changelly. Network fees depend on congestion, so if the chain’s busy, the cost goes up.
You’ll see all the fees upfront before confirming the trade, so you always know what to expect.
What does SOL to FLOW exchange rate mean?
It tells you how much Solana you’ll get when you exchange Flow. The price you see depends on demand, market trends, and how easily users can exchange Solana at the moment. We show real-time data so you’re always trading at the most accurate rates available.
How can I convert SOL to FLOW on Changelly?
Changelly’s exchange service lets you convert SOL to FLOW in just a few minutes—whether you’re using our app or website. Start by entering how much SOL you want to exchange, and our converter will instantly show you an estimated amount of FLOW. Then simply follow the on-screen steps to complete the conversion.
Can I buy FLOW with SOL?
Yes, you can. On Changelly, it’s easy to buy FLOW with SOL. Just head over to our exchange page, choose the two assets, and start the swap. You can also convert them back the other way.
What is the minimum amount to exchange SOL to FLOW?
You can start with as little as $20 worth of crypto. The minimum amount depends on the SOL exchange rate, the chosen crypto pair, and current network fees. Our converter uses live data from the cryptocurrency market to calculate the exact requirement in real time. You’ll see the minimum clearly before confirming your swap using our built-in price calculator, so there are no surprises.
How long does it take to convert SOL to FLOW?
A typical swap only takes 5 to 10 minutes.
When you convert SOL to FLOW, your transaction goes through several steps behind the scenes. Sometimes it’s quicker, sometimes a bit slower, depending on the blockchain and/or market activity.
Still Have Questions About Exchanging SOL to FLOW on Changelly?
We’ve covered the most common questions about the SOL exchange, but if something’s still unclear, feel free to ask. Our support team is here 24/7 and ready to help. Whether it’s exchanging SOL to FLOW, or other crypto trades, we’ll make sure you get the info you need.

Exchange Solana to other crypto
SOL to ADASOL to BANANASOL to MONSOL to BIGTIMESOL to 0GSOL to B3SOL to ARTYSOL to COOKIEBSCSOL to MKRSOL to POPCATSOL to USDCXLMSOL to ETHFISOL to NMRSOL to LDOSOL to BTGSOL to CRVSOL to AINSOL to CELOSOL to MEMESOL to OSMOSOL to FLRSOL to CHRSOL to METISSOL to NEXOSOL to ONTSOL to PEPESOL to OKBSOL to AVNTSOL to MOODENGSOL to LOFI
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Integrating Changelly services into Trezor Wallet's exchange has been a great success for all parties, especially the users. Working with Changelly is a pleasure, thanks to their professional and courteous approach.
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With Changelly's stellar team, we have developed a unique system to ensure exchanges are fulfilled in the fastest possible time and with immediate customer support.
We are thrilled to partner with Changelly to provide an exceptional trading experience: anytime, anywhere - in a few simple taps!
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