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Swap Harmony (ONE) to Flare (FLR)
Exchange and convert ONE to FLR online instantly with Changelly
Enjoy fast transactions — swap Harmony for Flare in under 10 minutes.
No hidden fees — all costs are clearly shown before you confirm the exchange.
24/7 support — exchange Harmony anytime, anywhere, with complete confidence.
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Why Exchange ONE to FLR on Changelly?

Limits to Match Your Ambitions
Whether you're starting small or making a big move, we’ve got you covered. Our flexible limits let you exchange from just $20 all the way up to $1,000,000. No matter your strategy, you can swap ONE to FLR smoothly.

Support That’s Always There
Need help mid-swap? Our support team is available around the clock to assist with any questions or concerns. You're never left on your own—real users get real support, real fast. Enjoy a seamless experience every time you swap Harmony.

Ultimate Security
We believe in custody-free transactions. That means your assets go straight to your wallet after the exchange Harmony process. With no third-party storage and full transparency, you can convert with confidence on a truly secure crypto exchange platform.
ONE to FLR Price Chart
Harmony and Flare Market Data
updated at 11:52Harmony Price
$0.00368
24H % Change
3.73%
Market Cap
$54.53M
24H Volume
$5.54M
Circulating Supply
14.8B
Flare Price
$0.01152
24H % Change
-1.05%
Market Cap
$927.3M
24H Volume
$4.48M
Circulating Supply
80.49B
Today's ONE to FLR Exchange Rate
Today's Harmony (ONE) to Flare (FLR) exchange rate is 1 ONE = 0.31983710 FLR. Over the past 24 hours, the rate of ONE to FLR has changed by 4.73%. This data is pulled live from our real-time converter, which tracks current market trends using the ONE calculator for accurate results every time.
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ONE to FLR conversion rate
Rates from CoinMarketCap updated at 10:01
ONE to FLR
one
flr
0.001 one
0.00032 flr
0.005 one
0.00159 flr
0.01 one
0.00317 flr
0.05 one
0.01585 flr
0.1 one
0.0317 flr
0.5 one
0.1585 flr
1 one
0.31701 flr
5 one
1.585 flr
10 one
3.1701 flr
25 one
7.9252 flr
50 one
15.85 flr
100 one
31.701 flr
150 one
47.551 flr
500 one
158.5 flr
1000 one
317.01 flr
3000 one
951.02 flr
FLR to ONE
flr
one
0.001 flr
0.00315 one
0.005 flr
0.01577 one
0.01 flr
0.03155 one
0.05 flr
0.15773 one
0.1 flr
0.31545 one
0.5 flr
1.5773 one
1 flr
3.1545 one
5 flr
15.773 one
10 flr
31.545 one
25 flr
78.863 one
50 flr
157.73 one
100 flr
315.45 one
150 flr
473.18 one
500 flr
1.58K one
1000 flr
3.15K one
3000 flr
9.46K one
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How to Swap ONE to FLR in 5 Easy Steps
Set up your exchange
To exchange ONE to FLR, simply use the calculator at the top of this page. Choose the crypto pair in the “You send” and “You get” fields, then enter the amount you want to swap. Our real-time price calculator will instantly display how much Flare you’ll get, so you know exactly what to expect before moving on.
Select the exchange rate
Changelly lets you pick the ONE exchange rate that works best for you. You can go with Floating for flexibility or Fixed for predictability. To get the best exchange rates, always review the latest numbers before confirming. Use our tools to calculate the precise exchange amounts and move forward with full transparency.
Enter your crypto wallet address
Now, it’s time to enter your crypto wallet address—this is where your funds will be sent once the exchange is completed. Make sure it’s accurate and ready to receive your coins. Don’t have a Flare wallet set up yet? No worries—Changelly’s partnered with multiple trusted providers, so you can easily choose one during the process.
Complete the exchange
Time to finalize your ONE exchange. Carefully follow the payment instructions and send the exact amount of crypto to the wallet address shown on-screen. Make sure to complete your transaction within the given time limit, as wallet addresses can expire.
Check your crypto wallet
All done! You’ve just swapped ONE to FLR in only a few easy steps. Now just sit back while the process finishes up behind the scenes. Your new coins will drop into your wallet shortly—no extra action needed.
Exchange Crypto without any Hassle
Looking for a coin to exchange and add to your crypto collection? We've got you covered with a list of 1000+ cryptocurrencies. To get started, click the button below.

Exchange other crypto to Flare
BTC to FLRXRP to FLRADA to FLRALGO to FLRSOL to FLRBEAMX to FLRGASN3 to FLRVET to FLRLTC to FLRIOTA to FLRUSDCOP to FLRHBAR to FLRXMR to FLRXCN to FLRUSDT to FLRARRR to FLRDOGE to FLRXLM to FLRVTHO to FLRSOLO to FLRUSDT20 to FLRLUNA to FLRUSDTSOL to FLRETH to FLRXDC to FLRCOREUM to FLRSHIB to FLRXYM to FLRUSDTBSC to FLRRIF to FLR
FAQ
Do I need an ID verification to swap ONE to FLR?
Usually, no. You can exchange ONE to FLR and start a swap without verifying your ID. But sometimes, our system may flag a transaction as risky. In that case, you’ll need to verify for safety reasons. It doesn’t happen often, but it helps us keep the platform secure for everyone who wants to exchange crypto smoothly.
What are the fees to convert Harmony to Flare?
Every ONE exchange includes a blockchain network fee and a small service fee from Changelly. Network fees depend on congestion—if the chain’s busy, the cost goes up.
You’ll see all the fees upfront before confirming the trade, so you always know what to expect.
What does ONE to FLR exchange rate mean?
It tells you how much Harmony you’ll get when you exchange Flare. The price you see depends on demand, market trends, and how easily users can exchange Harmony at the moment. We show real-time data so you’re always trading at the most accurate rate available.
How can I convert ONE to FLR on Changelly?
Changelly’s exchange service lets you convert ONE to FLR in just a few minutes—whether you’re using our app or website. Start by entering how much ONE you want to exchange, and our converter will instantly show you an estimated amount of FLR. Then simply follow the on-screen steps to complete the conversion.
Can I buy FLR with ONE?
Yes, you can. On Changelly, it’s easy to buy FLR with ONE. Just head over to our exchange page, choose the two assets, and start the swap. You can also convert them back the other way.
What is the minimum amount to exchange ONE to FLR?
You can start with as little as $20 worth of crypto. The minimum amount depends on the ONE exchange rate, the chosen crypto pair, and current network fees. Our converter uses live data from the cryptocurrency market to calculate the exact requirement in real time. You’ll see the minimum clearly before confirming your swap using our built-in price calculator—so there are no surprises.
How long does it take to convert ONE to FLR?
A typical swap only takes 5 to 10 minutes.
When you convert ONE to FLR, your transaction goes through several steps behind the scenes. Sometimes it’s quicker, sometimes a bit slower—depending on the blockchain and/or market activity.
No matter the crypto pair, our exchange process is built to be as fast and smooth as possible.
How do I use the ONE to FLR converter tool?
Simply enter the amount of ETH you’d like to exchange, and the converter will instantly display the estimated amount of BTC you’ll receive. Then, follow the on-screen steps to complete your transaction quickly and securely.
Still Have Questions About Exchanging ONE to FLR on Changelly?
We’ve covered the most common questions about the ONE exchange, but if something’s still unclear, feel free to ask. Our support team is here 24/7 and ready to help. Whether it’s exchanging ONE to FLR, or other crypto trades, we’ll make sure you get the info you need.

Exchange Harmony to other crypto
ONE to XNOONE to BTCONE to ETHONE to DAIONE to SLPONE to BNBONE to ARBONE to BCHONE to USDTONE to TRXONE to PEPEONE to NOTONE to MATICONE to LTCONE to IOTAONE to ICPONE to TONONE to STXONE to FTMONE to IQQONE to BTTONE to XMRONE to XRPONE to USDTBSCONE to FTMMAINNETONE to CAKEONE to BNBBSCONE to ADAONE to USDTRXONE to VET
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Keep your Flare Safe and Sound
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Integrating Changelly services into Trezor Wallet's exchange has been a great success for all parties, especially the users. Working with Changelly is a pleasure, thanks to their professional and courteous approach.
Changelly is the best option for users to access the most cost-savvy rates
With Changelly's stellar team, we have developed a unique system to ensure exchanges are fulfilled in the fastest possible time and with immediate customer support.
We are thrilled to partner with Changelly to provide an exceptional trading experience: anytime, anywhere - in a few simple taps!
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